Adults and Families


Life sometimes hands us unexpected events and difficult circumstances. Counselling can help to process, heal from, and cope with these circumstances and situations. Are you struggling with depression, anxiety, low self-esteem, abuse, challenging relationships, addictions, unhealthy habits or trauma. We can help! In confidential sessions we can work together to heal from the past and change the future.


Sometimes it’s helpful to work with an entire family unit all at once or in different groups. If you feel like this would be helpful please fill out the contact form below with some information about what is going on and the number of people involved so that we can schedule the appropriate amount of time.

Any Questions?